Schedule

Sunday 

9-10:30am - Gi BJJ

Monday

9am-11am - MMA

11am - Kickboxing (Dutch Style)

12pm - Boxing 

4pm - Boxing

5pm - Kickboxing 

6pm - Youth Kickboxing

6pm - Adult BJJ (No Gi)

7pm - Kickboxing/Muay Thai All Levels & Advanced Level Kickboxing/MMA Sparring

Tuesday 

11am - Boxing

12pm - Kickboxing (Dutch Style)

4pm - Muay Thai

5pm - Youth Kickboxing

5pm - Adult BJJ (Gi)

6pm - Boxing

Wednesday

9am-11am - MMA

11am - Kickboxing (Dutch Style)

12pm - Boxing 

4pm - Kickboxing (Dutch Style)

5pm - Kickboxing 

6pm - Youth BJJ

6pm - Adult BJJ (No Gi)

7pm - Kickboxing/Muay Thai All Levels & Advanced Level Kickboxing/MMA Sparring

Thursday 

9:30am - BJJ (No Gi)

11am - Boxing

12pm - Kickboxing (Dutch Style)

4pm - Muay Thai

5pm - Women's Only Cardio Kickboxing

6pm - Adult Boxing

6pm - Youth Kickboxing

7pm - BJJ (No Gi)

Friday

12pm - Kickboxing Drills/Technical Sparring

1pm - Boxing Drills/Technical Sparring

4pm - Kickboxing Drills/Open Mat Sparring

Saturday 

9am - Youth Kickboxing

10:30am-12:30pm - All Levels Fight Training